![Yuri van Gelder on Twitter: "Gymtime ๐ช๐ช๐ช keep on rolin ๐ stay in shape always ๐๐ https://t.co/gStGL4q5e3" / Twitter Yuri van Gelder on Twitter: "Gymtime ๐ช๐ช๐ช keep on rolin ๐ stay in shape always ๐๐ https://t.co/gStGL4q5e3" / Twitter](https://pbs.twimg.com/media/Cs4Z7l_WIAAD9h8.jpg:large)
Yuri van Gelder on Twitter: "Gymtime ๐ช๐ช๐ช keep on rolin ๐ stay in shape always ๐๐ https://t.co/gStGL4q5e3" / Twitter
![Yuri van Gelder on Twitter: "Day before competition, just a warm up ๐ Relax,preparing for tomorrow European qualification. #ECBern2016 #RoadToRio https://t.co/E32TyD0cU2" / Twitter Yuri van Gelder on Twitter: "Day before competition, just a warm up ๐ Relax,preparing for tomorrow European qualification. #ECBern2016 #RoadToRio https://t.co/E32TyD0cU2" / Twitter](https://pbs.twimg.com/media/CjVD0gpUoAE0HxI.jpg:large)
Yuri van Gelder on Twitter: "Day before competition, just a warm up ๐ Relax,preparing for tomorrow European qualification. #ECBern2016 #RoadToRio https://t.co/E32TyD0cU2" / Twitter
![Yuri van Gelder on Twitter: "Finished with weights , have a nice weekend everybody ๐โ๏ธ https://t.co/nzLnF4S2kW" / Twitter Yuri van Gelder on Twitter: "Finished with weights , have a nice weekend everybody ๐โ๏ธ https://t.co/nzLnF4S2kW" / Twitter](https://pbs.twimg.com/media/DMGOKZ0XUAAnswA.jpg:large)
Yuri van Gelder on Twitter: "Finished with weights , have a nice weekend everybody ๐โ๏ธ https://t.co/nzLnF4S2kW" / Twitter
![Yuri van Gelder on Twitter: "I had an intense week, but i survived ๐ I gave everything today and im looking forward to next week ๐ช๐ผ work, work, work โ๏ธ https://t.co/0waRw1Y8n2" / Yuri van Gelder on Twitter: "I had an intense week, but i survived ๐ I gave everything today and im looking forward to next week ๐ช๐ผ work, work, work โ๏ธ https://t.co/0waRw1Y8n2" /](https://pbs.twimg.com/media/DGZR1F8XcAANFya.jpg:large)
Yuri van Gelder on Twitter: "I had an intense week, but i survived ๐ I gave everything today and im looking forward to next week ๐ช๐ผ work, work, work โ๏ธ https://t.co/0waRw1Y8n2" /
![Yuri van Gelder on Twitter: "Hebben #Rio2016 gehaald, Super gaaf, Top ๐ Maar ben hier niet om gewoon aanwezig te zijn ๐ https://t.co/u68V1CQUyB https://t.co/jm7ZQTPhXk" / Twitter Yuri van Gelder on Twitter: "Hebben #Rio2016 gehaald, Super gaaf, Top ๐ Maar ben hier niet om gewoon aanwezig te zijn ๐ https://t.co/u68V1CQUyB https://t.co/jm7ZQTPhXk" / Twitter](https://pbs.twimg.com/media/CooM4gJWcAAuRUj.jpg)
Yuri van Gelder on Twitter: "Hebben #Rio2016 gehaald, Super gaaf, Top ๐ Maar ben hier niet om gewoon aanwezig te zijn ๐ https://t.co/u68V1CQUyB https://t.co/jm7ZQTPhXk" / Twitter
![Yuri van Gelder on Twitter: "After a good recovery ! New week, new look ๐
๐ new energy ๐ช๐ผ have a good week ya'll ๐ https://t.co/dtu6FXoIyl" / Twitter Yuri van Gelder on Twitter: "After a good recovery ! New week, new look ๐
๐ new energy ๐ช๐ผ have a good week ya'll ๐ https://t.co/dtu6FXoIyl" / Twitter](https://pbs.twimg.com/media/DkegZdlXcAEgVXf.jpg:large)
Yuri van Gelder on Twitter: "After a good recovery ! New week, new look ๐ ๐ new energy ๐ช๐ผ have a good week ya'll ๐ https://t.co/dtu6FXoIyl" / Twitter
![Yuri van Gelder a Twitteren: "It's time to get serious again ! #nutritionist โ #weight โ #fat maybe a bit less ๐ but im feelings great ๐ https://t.co/Z459fhGGkS" / Twitter Yuri van Gelder a Twitteren: "It's time to get serious again ! #nutritionist โ #weight โ #fat maybe a bit less ๐ but im feelings great ๐ https://t.co/Z459fhGGkS" / Twitter](https://pbs.twimg.com/media/CwrBSvpXUAARiy3.jpg)
Yuri van Gelder a Twitteren: "It's time to get serious again ! #nutritionist โ #weight โ #fat maybe a bit less ๐ but im feelings great ๐ https://t.co/Z459fhGGkS" / Twitter
![Heavyweight Planche / FL, Squats, Weighted Dips, Squats & Yuri Van Gelder. Str-Skill Cycle 1, w. 4-6 - YouTube Heavyweight Planche / FL, Squats, Weighted Dips, Squats & Yuri Van Gelder. Str-Skill Cycle 1, w. 4-6 - YouTube](https://i.ytimg.com/vi/W6F1XK67gOM/hqdefault.jpg)
Heavyweight Planche / FL, Squats, Weighted Dips, Squats & Yuri Van Gelder. Str-Skill Cycle 1, w. 4-6 - YouTube
![Yuri van Gelder on Twitter: "I had a light training today. And put the tension back on again with some elastic exercises. Tomorrow i'm going to work on execution ๐โ๏ธ https://t.co/JEQAouLBNv" / Yuri van Gelder on Twitter: "I had a light training today. And put the tension back on again with some elastic exercises. Tomorrow i'm going to work on execution ๐โ๏ธ https://t.co/JEQAouLBNv" /](https://pbs.twimg.com/media/DH7MlH5WAAQQ34M.jpg:large)